Terms and Condition

You should be between 18 to 50 years of age

Your BMI (Body mass index) should be > 30 (obesity category)

You need to do resistance training and/or high intensity interval training

We are not able to handle more than 50 free challenges per month. Once we reach that, the challenge will be closed. It will reopen later again

Free weight loss challenge is not to continue for unlimited period. It will open up time to time only on a temporary basis

To win the challenge (prize for 1st 3 participants), you need to give a short description of your journey, transformation pics and mention total no. of kg lost in this Facebook group: https://facebook.com/groups/fitnet.in

We shall start with prepaid gift cards of Rs 2,000/-, 1,000/- and 500/- for the 3 biggest losers. The amount and type of prize may vary later

To win the prize, we expect the following from you

Your before – after pics to prove transformation in above Facebook group or Facebook page review

A few inspiring words (written or video) for those who want to lose weight

The photos of the weight shown on the weight scale before and after taking challenge

We advise you to go into paid subscription in following cases

If you want holistic and target based approach to weight loss

Extreme obesity

If you have any medical or surgical complications

Age group below 18 and more than 50 years

If you want to follow keto, paleo, intermittent fasting or any other specific type of diet plan

If you want continuous monitoring and time to time dietary modifications

If you are not comfortable with sharing your transformation photos online

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